An eclectic mix of life, art & fiction

  • Step, Step…

    Step, Step…

    Step to my Lou Today is the first day of my week two addition: The 10,000 Steps a Day Challenge. Maybe it’s just that I’m an optimist, but after receiving my step tracker I can see how this device will… Read More

  • Knock Knock

    Knock Knock

    Who’s there? Banana. Banana who? Banana split so ice screamed! With all of my talk about eating, I thought some “food humor” was in order—accompanied by a free Pexels image. I’ve been wanting to share some of the information I’m… Read More

  • Phase II

    Phase II

    Week one has come to an end and I’m happy to report that I’m down 4 pounds. What’s even better? It’s the beginning of week TWO! Now it’s time to shake things up. I’ve been reading the book I mentioned… Read More

  • Empowered

    Empowered

    The only way to make sense out of change is to plunge into it, move with it, and join the dance. Alan Watts I thought I’d create this composite piece to express how I’m feeling this evening: Empowered. Nothing earthshaking… Read More

  • Stealing the Spotlight

    Stealing the Spotlight

    The shy and the extroverted have this in common—that they both fancy they are the center of attention. Robert Breault I think that quote is excellent. In Developmental Psychology we learned about the imaginary audience in adolescence, which is the… Read More

  • Road Rage

    Road Rage

    I’m at the end of Day 3 and I’ve had an enlightening afternoon. I thought I’d write down a few tidbits before bed. I’ve been hyper focused on food—and the fact that I want to eat healthy—but all that focus… Read More