Tag: diet
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Who’s Got my Pickle?
I thought I’d wrap up the night with another Food Fun Fact. One thing I’ve noticed about “healthy” food is that… sometimes… it’s just plain awful. It tastes so BLAND. Would you like some seasoning with your cardboard? Every time I go out for groceries it feels like I’m on a scavenger hunt. Of course,…
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Thoughts, Thoughts . . .
And more thoughts! This morning I woke up tired of thinking. That doesn’t happen very often. In the short time I’ve been awake, I felt droopy, slightly discouraged, and have been questioning some of my own ideas. And then I stumbled on this image and thought that maybe I just need to change the way…
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Knock Knock
Who’s there? Banana. Banana who? Banana split so ice screamed! With all of my talk about eating, I thought some “food humor” was in order—accompanied by a free Pexels image. I’ve been wanting to share some of the information I’m discovering out there—tips and tricks or what have you—but I’ve held off for fear that…
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Road Rage
I’m at the end of Day 3 and I’ve had an enlightening afternoon. I thought I’d write down a few tidbits before bed. I’ve been hyper focused on food—and the fact that I want to eat healthy—but all that focus really does is make me want to eat. Next week part of my plan will…
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Body Image
It’s Day TWO and my motivation level is starting to skyrocket. I’m learning exciting things about my body type. Apparently I’m an apple? It’s really interesting to discover that “where” we store excess fat tells us something about what’s going on inside of that amazing body we live in. Speaking of our amazing bodies, I…
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New Lifestyle, New Me
THE LAUNCH It’s Day One of my Lifestyle Makeover. The starting line was originally set for a week from today—my sober anniversary—but the first of the month makes more sense. It also gives me one week to tip-toe into the whole idea. Just to get this out of the way, and since I’m going to…
a sprinkle of faith 