Tag: movement
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Fit Fun Facts
It’s Official. I’m obsessed with my New Lifestyle, New Me project. I’ve been taking walks every single day now and I’ve had no problem hitting my mark of 6,500 steps per day. In spite of the fact that it’s a little eerie out there (due to the lack of traffic and the masked men on…
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When Life . . .
Gives you Lemons. Life has definitely thrown a curve ball. A part of me wonders if it’s the perfect opportunity to postpone my New Lifestyle, New Me adventure, but the other part of me—the pushy and persistent side—will just not let that happen. If there’s one thing I’ve learned in this crazy, twisted, and often…
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Phase II
Week one has come to an end and I’m happy to report that I’m down 4 pounds. What’s even better? It’s the beginning of week TWO! Now it’s time to shake things up. I’ve been reading the book I mentioned before, One Small Step Can Change Your Life: The Kaizen Way, and it has inspired…
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Empowered
The only way to make sense out of change is to plunge into it, move with it, and join the dance. Alan Watts I thought I’d create this composite piece to express how I’m feeling this evening: Empowered. Nothing earthshaking has happened. The scale hasn’t tipped and my willpower crumbled again at the sight of…
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Rolling in the Deep
“You must live in the present, launch yourself on every wave, find your eternity in each moment.” —Henry David Thoreau—
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Wings to Fly
I believe that if one always looked at the skies, one would end up with wings. Gustave Flaubert I’m back from my mini vacation… and I feel like I’m ready to fly! I’ve got a ton of catching up to do, and a plethora of images to sort through… but I wanted to share one…
a sprinkle of faith 